Yoga Sculpt


This class is taught by:
Yoga Sculpt incorporates hand weights, yoga, and cardio bursts to get a full body toning workout! This class tends to be UPBEAT and ENERGETIC! Get ready to squat, lunge, work your core, engage your biceps/triceps, and everything else in between to build lean muscle mass. Everyone is encouraged to take this class at their own pace and take rests whenever needed. This is an AWESOME compliment to your yoga practice and gym workouts.

Upcoming classes:

  • Thu Sep 21 5:30 pm - 6:30 pm with Mia Johnson
  • Sun Sep 24 10:00 am - 11:00 am with Mia Johnson
  • Tue Sep 26 5:30 pm - 6:30 pm with Mia Johnson
  • Thu Sep 28 5:30 pm - 6:30 pm with Mia Johnson
  • Sun Oct 01 10:00 am - 11:00 am with Mia Johnson
  • Tue Oct 03 5:30 pm - 6:30 pm with Mia Johnson
  • Thu Oct 05 5:30 pm - 6:30 pm with Mia Johnson
  • Sun Oct 08 10:00 am - 11:00 am with Mia Johnson
  • Tue Oct 10 5:30 pm - 6:30 pm with Mia Johnson
  • Thu Oct 12 5:30 pm - 6:30 pm with Mia Johnson
  • Sun Oct 15 10:00 am - 11:00 am with Mia Johnson
  • Tue Oct 17 5:30 pm - 6:30 pm with Mia Johnson
  • Thu Oct 19 5:30 pm - 6:30 pm with Mia Johnson
  • Sun Oct 22 10:00 am - 11:00 am with Mia Johnson
  • Tue Oct 24 5:30 pm - 6:30 pm with Mia Johnson
  • Thu Oct 26 5:30 pm - 6:30 pm with Mia Johnson
  • Sun Oct 29 10:00 am - 11:00 am with Mia Johnson
  • Tue Oct 31 5:30 pm - 6:30 pm with Mia Johnson
  • Thu Nov 02 5:30 pm - 6:30 pm with Mia Johnson
  • Sun Nov 05 10:00 am - 11:00 am with Mia Johnson