Yoga Sculpt


This class is taught by:
Yoga Sculpt incorporates hand weights, yoga, and cardio bursts to get a full body toning workout! This class tends to be UPBEAT and ENERGETIC! Get ready to squat, lunge, work your core, engage your biceps/triceps, and everything else in between to build lean muscle mass. Everyone is encouraged to take this class at their own pace and take rests whenever needed. This is an AWESOME compliment to your yoga practice and gym workouts.

Upcoming classes:

  • Fri Jul 28 9:15 am - 10:15 am with Mia Johnson
  • Sun Jul 30 10:00 am - 11:00 am with Mia Johnson
  • Tue Aug 01 5:30 pm - 6:30 pm with Mia Johnson
  • Thu Aug 03 5:30 pm - 6:30 pm with Mia Johnson
  • Sun Aug 06 10:00 am - 11:00 am with Mia Johnson
  • Tue Aug 08 5:30 pm - 6:30 pm with Mia Johnson
  • Thu Aug 10 5:30 pm - 6:30 pm with Mia Johnson
  • Sun Aug 13 10:00 am - 11:00 am with Mia Johnson
  • Tue Aug 15 5:30 pm - 6:30 pm with Mia Johnson
  • Sun Aug 20 10:00 am - 11:00 am with Mia Johnson
  • Tue Aug 22 5:30 pm - 6:30 pm with Mia Johnson
  • Sun Aug 27 10:00 am - 11:00 am with Mia Johnson
  • Tue Aug 29 5:30 pm - 6:30 pm with Mia Johnson