Yoga Sculpt


This class is taught by:
Yoga Sculpt incorporates hand weights, yoga, and cardio bursts to get a full body toning workout! This class tends to be UPBEAT and ENERGETIC! Get ready to squat, lunge, work your core, engage your biceps/triceps, and everything else in between to build lean muscle mass. Everyone is encouraged to take this class at their own pace and take rests whenever needed. This is an AWESOME compliment to your yoga practice and gym workouts.

Upcoming classes:

  • Thu Apr 27 5:30 pm - 6:30 pm with Mia Johnson
  • Sun Apr 30 10:00 am - 11:00 am with Mia Johnson
  • Tue May 02 5:30 pm - 6:30 pm with Mia Johnson
  • Thu May 04 5:30 pm - 6:30 pm with Mia Johnson
  • Sun May 07 10:00 am - 11:00 am with Mia Johnson
  • Tue May 09 5:30 pm - 6:30 pm with Mia Johnson
  • Thu May 11 5:30 pm - 6:30 pm with Mia Johnson
  • Sun May 14 10:00 am - 11:00 am with Mia Johnson
  • Tue May 16 5:30 pm - 6:30 pm with Mia Johnson
  • Thu May 18 5:30 pm - 6:30 pm with Mia Johnson
  • Sun May 21 10:00 am - 11:00 am with Mia Johnson
  • Tue May 23 5:30 pm - 6:30 pm with Mia Johnson